Nubian Njia Martial Arts Association  - DEDICATION, DISCIPLINE, DEFENSE                    770 633-5572

(770) 633-5572
 
Who we teach
Minimum age depends on maturity (usually  5)
No Maximum age
 
What we teach
1) Self Defense techniques while on the ground
2) Freestyle sparring on the ground
3) Standing self-defense techniques
4) Stand-up sparring
5) Transitions falling, throwing, flipping, sweeps
6_ Forms (Hyung or Kata) a fixed number of defensive and offensive techniques
7) Reflex and cardio work
 















Basic
Kicking Techniques
Striking Techniques 
Blocking Techniques
Escaping Technique
Fighting Techniques
 
 
F.A.S.T. Exercises
Flexibility
Aerobics
Strengthening
Toning
Students
 

Locations
S.W. Atlanta, GA 30331 (Location 1)
Monday:          Children 5:30-6:25 Advanced 1 6:25-6:50, Advanced 2 (Adult) 6:50-7:30
Wednesday:   Children 5:30-6:25 Advanced 1 6:25-6:50, Advanced 2 (Adult) 6:50-7:30
Saturday:         Children 10:00-11:00 Advanced 1 11:00-11:30, Advanced 2 (Adult 11:30 - 12:30
                        Advanced Adult 12:30-1:45 dismissal 2:00

Lithonia, GA 30034 (Location 2)
Tuesday       Adult membership at facility required 10:00 - 11:00 

Addresses
Location 1
3201 Martin Luther King Jr. Drive
S.W. Atlanta, GA 30331
Location 2
6400 Woodrow Road
Lithonia, GA 30038

(770) 633-5572
(About, Students, Testimonial, Contact Us)